Jillian Michaels: Killer Cardio

Jillian Michaels: Killer Cardio was released on September 5, 2017.

Jillian Michaels: Killer Cardio has a runtime of 50m.

The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier. The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts. If you're ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!

The key characters in Jillian Michaels: Killer Cardio are Self (Jillian Michaels).

Jillian Michaels: Killer Cardio is rated Not Rated.