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Build your buttocks with this lower body sculpting workout. You can do this routine at the gym, at home - anywhere. You only need one dumbbell for this butt workout. These are intense glutes exercises for both women and men. Select a dumbbell between 2-5lb. Trainer: Nicole Steen.
Directed by Mo Shab

Where to Watch Lower Body Sculpting Workout

  • Nicole SteenSelf - Trainer
  • Mo ShabDirector
  • Gymra ShabExecutive Producer / Concept

Lower Body Sculpting Workout Trivia