2005    50mSport
Pilates requires you to move consciously - using the breath to revitalize and energize - something you will need to depend on during and after childbirth. Every movement in Pilates emanates from the "center" - helping you focus on those muscles necessary for labor and delivery.
Directed by Steve Forner

Where to Watch Pilates During Pregnancy

  • Niece PecenkaSelf / Writer / Executive Producer
  • Steve FornerDirector / Writer / Producer / Editor
  • Megan McDuffeeProduction Designer
  • Vincent PascoeCinematographer
  • Kevin HeisermanComposer

Pilates During Pregnancy Trivia