2020    30mDocumentary
7.8
A tonic for today's busy world, this series combines natural soundscapes, and mindfulness narration to immerse viewers in the natural world. Episodes explore what animals and nature can teach us about breathing, change, joy, and rest.

Where to Watch Mindful Escapes: Breathe, Release, Restore

1 Season

  • Series 1
    Series 14 Episodes

Mindful Escapes: Breathe, Release, Restore Trivia